Super 7 Tips For Healthy Skin

Skin is the most sensitive part of body. Its essential to take care of skin. But its not possible always to move  out for cosmetic products & costly skin care treatment . Few of them simply can not afford such costly skin care treatments. No worries, you can try out in home. Home remedies & good habits always work. Here are 7 amazing things from your kitchen can be best skin care…!!

#1. Tomato :- Red Juicy Tomato makes you skin reddish & healthy.
 Take a slice of tomato & rub it on your face & around neck. Keep it for 10-20 mins. Wash after. It gives healthy reddish look to your face skin.

#2 Milk Cream:- Some girls simply don’t like milk cream, what to do then??
Take a one spoon milk cream, & apply it on face. Give gental massage to face . It makes your skin soft & smooth. Simply you will get skin like BUTTERMILK..!!

How To Reduce Belly Fats ?

Do you have belly fats ? And it looks weird ?

Everybody wants to look perfect & slim. No body wants that extra fats around waist and belly.

Most women get it after delivering Baby. Some of them have it because of unhealthy food habits & unhealthy lifestyle. Working professionals develop it because of their sitting positions. There can be lots of reasons for it. Now the biggest challenge is to reduce belly fats. How to do it ? Here are simple ways that will help you to gain control over extra body fats.


  • Exercise:-

    This is the most recommended way to do it. And you can not skip it. Its important for your health too. Have a proper exercise that will reduce your body fats. Take proper consultation from your fitness trainer, and do it as per suggested. You can do exercise like abs, Aerobics etc.



  •  Diet Please :- Yes, have a proper diet plan too. Include Fruits, Green salad, Juices in your meal. Try to include foods that helps in reducing belly fats or fats around waist. Instead of Drinking Coffee or normal tea, take daily cup of Green Tea. Green tea is the best to reduce excess amount of fats.

    The Main cause of belly fats is junk food & fast food, spicy food. So strictly avoid eating these food. Make yourself habitual of not to eat such foods.

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