In last two weeks my schedule was tight.
Cause before going on vacation I had to finish up my work. So I took extra
hours to complete it, after office I worked from home. So more than 7-8 hours I
was working on laptop. Yeah, finally I completed
my work. But since last couple of days I am facing eye problems. My family
doctor consulted me & said this is because of busy & hectic schedule.
This happens rarely.
Oh my god, what to do next ? But here are few thing I came to know regarding health
& specially eye care. I suggest you the same ways to make you feel relaxed.
1. When you work on computer, have a little
break. Keep your eyes away from computer
window & look out green trees or simply colored flowers. If you do not have
green sight nearby then have a green plant or flower plant at your work place.
2. In break,
sprinkle cold water on eyes. This will make you feel cool & calm.
3. For 4-5 mins close your eyes and sit doing
nothing. This is the good way of little rest.
4. If you face the problem of Dark Circles
suddenly, then here is the thing you can do to reduce it.Crush the cucumber & mix it with rose
water. Apply it on around the eyes. Remove it after 5-10 mins. This prevents
the dark circle around eye.
